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Monday, 22 March 2021

Cold comfort: how cold water swimming cured my broken heart

After a painful breakup and the death of her father, one writer retreated to the coast of Brittany in winter where she tested the powerful effects of a daily swim in the icy sea

On my birthday last year, 6 October, my boyfriend and I split up, after almost a decade together. We were driving back from a holiday in Maine, a last chance to find a way to make it work. We had a lovely time; it didn’t change anything.

“We can’t …” “It’s not …” “We don’t …”

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from The Guardian https://ift.tt/3seaLkh

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